Vounteering - good for the soul

Evidence shows that volunteering improves our health, lowers our stress and helps us live longer. Here’s how:

• we get a feelgood factor when we help others

•  it gives extra meaning to our lives

• our confidence and self-esteem can grow, which is especially important for young people

• the interaction and sense of belonging help overcome feelings of loneliness and isolation
   

So why not get involved in Teddington Together? Join in and reap the benefits of giving to your town. To volunteer please email info@teddingtontogether.org.